Recipes

Cocoa Protein Balls

Ingredients

  • 1/3 cup almond butter
  • 1½ cups toasted berry muesli
  • 2 tbsp strawberry jam
  • 1 tbsp honey
  • 1 tbsp Dutch-processed cocoa powder
  • 30 g WPI protein powder

Method

  1. Process muesli in a food processor until finely chopped.
  2. Add all other ingredients to mixing bowl and process until combined.
    • If too dry: add 1–2 tsp water or extra jam.
    • If too wet: add a little extra muesli or protein powder.
  3. Roll into small balls (about 10–12).
  4. Refrigerate for 20–30 minutes to firm up.

Approximate Nutrition (whole batch)

  • Calories: ~1,450–1,550 kcal
  • Protein: ~55–65 g
  • Carbs: ~135–150 g
  • Fat: ~65–75 g

Per Ball (assuming 12 balls)

  • Calories: ~120–130 kcal
  • Protein: ~5 g
  • Carbs: ~11–13 g
  • Fat: ~5–6 g

Optional additions:

  • Chia seeds or flaxseed for extra fibre
  • Dark chocolate chips
  • Coconut coating
  • Cinnamon or vanilla extract for flavour depth